7 Health Benefits of Cape Gooseberry

Cape Goldenberry

  Cape Gooseberry or Physalis Peruviana is fruit originally from Peru.  It is also called as “Golden Berries”.  It contains Niacin, Riboflavin, Thiamin, Vitamin A and Vitamin C. Below are the Incredible Health Benefits of Cape Gooseberry: 1. Contains powerful diuretic properties 2. Helps control the cholesterol level in the blood 3. Improves digestion 4. Offers large doses of nutrients 5. Purifies blood 6. Treats all kind of digestive and respiratory aches and pains

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Raw Juice Therapy Benefits

Raw Juice Therapy Benefits

  Raw Juice Therapy Benefits the body.  This method is considered as one of the most effective ways to detoxify, rejuvenate and restore the body.  The above list presents specific fruits and vegetables which can help threat specific health conditions. 1. Cold Carrot, Garlic, Ginger and Pineapple 2. Headache Apple, Celery, Cucumber, Ginger and Kale 3. Depression Apple, Beet, Carrot and Spinach 4. Diabetes Carrot, Celery and Spinach 5. Ulcer Cabbage, Carrot and Celery 6. High Blood Pressure Apple, Beet, Celery, Cucumber and Ginger 7. Kidney Detox Carrot, Cilantro, Cucumber…

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7 Weight Loss Diet Tips

weight loss diet tips

  Here are some of the most important weight loss diet tips you can start to be part of your habit… 1. Enjoy your food, Eat slowly Enjoying food doesn’t mean eating whatever or whenever you want to.  So number one in our list of weight loss diet tips is to eat slowly.  Eating slowly gives your body time to digest foods and to recognize if you’ll be needing more food to satisfy your hunger.  Did you know that researchers found out that it will take 20 minutes for the…

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