12 Health Benefits of Bugnay or Local Wild Berry

  Bugnay is a native specie of Southeast Asian and Northern Australia.  It has short and shrubby plant with an oval shape leaves.  The fruits are spherical attached in heavy bunches.  Other terminologies for Bugnay are Bignay Bignai, Chinese Laurel, Herbert River Cherry, Queensland Cherry, Salamander Tree, Wild Cherry and Currant Tree. Below are the Health Benefits of Bugnay or Local Wild Berry 1. Controls Diabetes 2. Deals Constipation 3. Detoxifies the Body 4. Improves Immune System 5. Keeps the Liver Healthier 6. Prevents Premature Aging 7. Promotes Hair Growth…

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12 Health Benefits of Sugar Cane

Sugar Cane is a native perennial grass of tropical regions of South Asia.  It has a fibrous stalks that are rich in sucrose.  The plant is approximately 20 feet tall. Below are the Health Benefits of Sugar Cane 1. Assists in Eliminating the Kidney Stones 2. Combats Cancer 3. Decreases Change of Diabetes 4. Delays Aging 5. Fights Common Cold and Flu 6. Helps Heal Wound 7. Improves Metabolic Health 8. Keeps Body Cool 9. Provides Massive Amount of Glucose to Improve Energy 10. Relieves Urinary Problems 11. Strengthens Organ 12.…

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15 Health Benefits of Salt

Salt

  Salt is a natural mineral in a cube shaped crystals composed of sodium chloride (NaCl).  It has a seawater taste.  It is widely used in different industries, but commonly used in the food industry f0r seasoning or preserving food. Below are the Health Benefits of Salt: 1. Aids in Diabetes Management 2. Boosts Dental Health 3. Brings Back Optimum Hydration Levels of the Body’s Cells During Diarrhea 4. Ensures Healthy Pregnancy 5. Gives Relief from Heat Stroke or Sun Stroke 6. Improves Osteoarthritis Condition 7. Keeps the Skin Moisturized…

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7 Health Benefits of Cape Gooseberry

Cape Goldenberry

  Cape Gooseberry or Physalis Peruviana is fruit originally from Peru.  It is also called as “Golden Berries”.  It contains Niacin, Riboflavin, Thiamin, Vitamin A and Vitamin C. Below are the Incredible Health Benefits of Cape Gooseberry: 1. Contains powerful diuretic properties 2. Helps control the cholesterol level in the blood 3. Improves digestion 4. Offers large doses of nutrients 5. Purifies blood 6. Treats all kind of digestive and respiratory aches and pains

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Raw Juice Therapy Benefits

Raw Juice Therapy Benefits

  Raw Juice Therapy Benefits the body.  This method is considered as one of the most effective ways to detoxify, rejuvenate and restore the body.  The above list presents specific fruits and vegetables which can help threat specific health conditions. 1. Cold Carrot, Garlic, Ginger and Pineapple 2. Headache Apple, Celery, Cucumber, Ginger and Kale 3. Depression Apple, Beet, Carrot and Spinach 4. Diabetes Carrot, Celery and Spinach 5. Ulcer Cabbage, Carrot and Celery 6. High Blood Pressure Apple, Beet, Celery, Cucumber and Ginger 7. Kidney Detox Carrot, Cilantro, Cucumber…

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7 Weight Loss Diet Tips

weight loss diet tips

  Here are some of the most important weight loss diet tips you can start to be part of your habit… 1. Enjoy your food, Eat slowly Enjoying food doesn’t mean eating whatever or whenever you want to.  So number one in our list of weight loss diet tips is to eat slowly.  Eating slowly gives your body time to digest foods and to recognize if you’ll be needing more food to satisfy your hunger.  Did you know that researchers found out that it will take 20 minutes for the…

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